Axo Longevity, how the protocol works

A protocol, not a checkup

Measure. Decode. Act. Repeat.

Two assessments a year, read by specialists in sports medicine and longevity, turned into a ranked plan you can actually follow, and measured again six months later.

100+ biomarkers
1450+ partner labs across Europe
36+ health areas reviewed
15 min at the lab, twice a year

The protocol

A cycle built for lifelong progress

Unlike a one-time checkup, Axo Longevity is a continuous loop.

Each pass deepens the picture, tracks your trajectory and makes the next recommendation smarter than the last.

In the Netherlands you receive a collection kit at home before your lab visit, one extra step, same protocol.

01Measure

We book your lab test

Choose from 1450+ certified partner labs across Europe. The first comprehensive draw captures 100+ essential biomarkers, cardiovascular, metabolic, hormonal and immune. You show up for fifteen minutes. We handle the rest.

Randox Health Eurofins Multilab Sussex Pathology Bloedwaardentest MDI Limbach Abacid
June 2026
‹›
MTWTFSS
31123456 78910111213 14151617181920 21222324252627 2829301234
Available 08:00 09:30 12:00 16:45

02Decode

We analyse the results

Specialists, not just algorithms, read your results across every system. You get an Axo Longevity Health Score, a biological age, and every marker explained: what it means, why it matters, and where you stand against true optimal ranges, not just lab reference ranges.

HEALTH SCORE Biological age Whole-body analysis Expert review

Health Score

Your best score yet.

Biological Age

You are 6 years younger!

Heart & blood vessels Optimal
  • Apolipoprotein B78 mg/dL
  • Non-HDL cholesterol112 mg/dL
  • LDL cholesterol92 mg/dL
  • Triglycerides84 mg/dL
See all biomarkers

03Act

We give you a blueprint

Your plan is built on the sports-science methodology of Dr Niko Mihic and Dr Andy Walshe. Not generic advice, specific, ranked, actionable steps in nutrition, sleep, supplementation, movement and stress, each one tied to a marker of yours and calibrated to your life.

36 health areas, among them:

Sex hormones Longevity Weight & body fat Cognition Allergies Headaches & migraines See all
Morning30 g protein before caffeine · vitamin D 2000 IU
MiddayVegetables and protein before carbohydrates · 12 min walk
AfternoonTwo strength sessions a week · magnesium 300 mg
EveningDinner three hours before bed · screens off at 22:30

04Repeat

We retest you

At six months a follow-up panel confirms whether the plan is working. Watch the score move and the trend bend. Then the cycle starts again, deeper, sharper, and compounding with every pass.

Follow-up panel Progress tracking Trend analysis

Health Score

Your Health Score turns 100+ lab tests into one number, measured against optimal ranges, not averages, and it updates with every test.

Jan ’25 Jun ’25 Dec ’25 Jul ’26 Your best score yet.Oct ’26

Health areas

Every area your results speak to

One draw, read across every system of the body. Because how you perform at work, in sport and in life depends on all of them firing together, not on the one your GP happens to check.

1/37

Subscribe and get
practical health information

Get expert-backed longevity insights, health guides, and updates delivered to your inbox.

You're in.

Check your inbox, your first health guide is on its way.